Posts Tagged ‘diet’

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    Weight-Loss: Ways to Get Back On Track After the Holidays

    December 31st, 2012 | Articles | admin | No Comments

    Getting Back on Track after the Holidays The hustle and bustle of the holiday season is finally coming to an end and as it is winding down, you notice the number on the scale has not. Instead, your weight has gone up by a pound or two and your jeans fit a bit more snug. [...]

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  • belly-fat

    Healthy is the New Wealthy: The Dangers of Belly Fat

    August 13th, 2012 | Articles | admin | No Comments We all know how unattractive a big belly can be, but not only is belly fat a confidence killer it is also hazardous to your health. Having excess fat in the abdominal area is linked to health problems such as heart disease, stroke, diabetes, even cancer as well as lead to premature death. In [...]

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